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Winning Tennis Nutrition

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Management number 231947582 Release Date 2026/06/18 List Price $7.91 Model Number 231947582
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What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next Usta rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much more-for players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in today's tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edge-on and off the court. Read more

ISBN10 1491773294
ISBN13 978-1491773291
Language English
Publisher iUniverse
Dimensions 5.5 x 0.77 x 8.5 inches
Item Weight 14.4 ounces
Print length 338 pages
Publication date January 29, 2016

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